"I also stated that happiness is what ensues when one is able to control all of their emotions. And since we don't have a choice when it comes to feeling an emotion, control in this case is dependent on the amount of time one chooses to commit to an emotion. If the commitment is not excessive, the emotion one feels in a given moment would be considered "under control" and would either contribute to that person's overall feeling of happiness or not diminish it. Conversely, if one's commitment toward an emotion is deemed excessive, or "out of control," then that person's overall feeling of happiness would be diminished. And to me, this holds true for any emotion between euphoria and devastation." 💓
Back Cover:
Who do I think I am? What gives me the right? I'm no Deepak Chopra, Eckhart Tolle, or Viktor Frankl, yet I've written a book about finding happiness by controlling emotions, investing in the present moment, and having a meaningful purpose. The nerve!
More than 100 billion human beings have lived and died on this planet, and I'm guessing that every one of them wanted to be happy. I'm also guessing that very few of them wrote books about being happy. Being Happy: The Pursuit of You is an open and honest journey. By sharing real events from my life, I hope to entertain you and make you think while revealing how I came to discover and harness the happiness and fulfillment that had been hiding inside me all these years.
I offer my humble story in the hope that it'll help you find yours, too. 💓
"Being Happy: The Pursuit of You" is on Amazon now.
Trunks Art moved from Columbia, South Carolina, to Nampa, Idaho, in 2025 and has made this city his home and writing inspiration.
To see more of my work, please scroll through more of my posts or email me at chucktrunks@gmail.com. Or, visit my website at www.trunksart.com. You can find me on Instagram (chucktrunks) and Facebook (Chuck Trunks).


